What should know a Hatha Yoga teacher? -Part 1
Most br p want yoga teacher has a very strong foundation in yoga, but sometimes it came in a nearby area like martial arts, Pilates, dance, gymnastics and fitness. That of good, but for a "learning" and don't expect that everything Yoga Yoga teacher training course learning be prepared. Also if you lock "in an Ashram in months, you will notice that teaching yoga is a lifelong journey, not a race."/p well, if you you have a related field - much more intellectual work to do for a long time student of yoga. Hatha Yoga is a physical form of yoga, but that's athletic is not as important as the knowledge that a Yoga instructor should have. So, what do you do a yoga teacher? Below a list is what must know a Hatha Yoga teacher to successfully teach yoga classes./p Anatomy, Physiology, Kinesiology and should be covered with a yoga teacher. Yoga student safety is a particularly important issue for them is to teach yoga. Students are always physically different, and practice Hatha Yoga can be done to customize all - regardless of age or physical ability. Who wants to teach yoga the comprehensive understanding, how the physical body. / P asanas postures in yoga are. Hatha yoga asanas hundreds of teachers don't know them, need to teach yoga but with 26 to 100 different Yoga exercises - according to the type of yoga. To plan a lesson with this design yoga teacher attitudes, their variations and many other aspects of Hatha Yoga lessons. / P yoga teachers should know how Asana changes to their students. Sometimes advice a yoga students to use to strengthen Chair, ball, felt or other props to a reasonable option a block, strap,inierung and ensure safety. Other times, there can be a student of an alternative variant of Yoga Asana one./p yoga teachers should be familiar with contraindications for the asanas, which means that a special Yoga position could be obtained warns. This is very important when working with Yoga students who are pregnant, have high blood pressure or a particular State./p yoga teachers must take time to familiarize yourself with each student and his special situation. This means that the research on the animal health conditions, yoga students and staying at the beginning of your training. After connecting with a disease, learn how you can, but not the doctors help./p no yoga teachers should it ever become a student at risk. Forced the body of a yoga students not in a position as a yoga teacher feels, is correct. Instead the body finally led to its natural limits, no pain and no complaints./p © Copyright 2006 - Paul Jerard aura publications /p
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